Here at Janie Toynton Hypnotherapy, I have previous experience of working with people who struggle with OCD and I am pleased to be able to bring Solution Focused Hypnotherapy to Beverley, Hull and East Yorkshire. During my training to be a Solution Focused Hypnotherapist I have seen firsthand how much SFH can help, moreover, it is a no shame, no blame, safe form of therapy, using the latest in neuroscience and psychotherapeutic techniques, alongside the deeply relaxing benefits of trance. You will be given positive suggestions and messages, which will help to rewire the brain and transform your thinking. 

 

So: if you have rituals, you must follow or if you must check and recheck; if you have intrusive thoughts or compulsions, that you feel frightened, distressed or ashamed by and are ready to make a change, give me a call or book online. We work very quickly with OCD, usually only 8-10 sessions are required for you to get the real you back and “Find Your Best Mind.” 

 

If you are unsure whether you have OCD; read on; it’s forms can vary, this can make it confusing when trying to work it out or get help. 

 

OCD can be a difficult and deeply distressing condition to live with, without help it can take over your life and sadly, people who experience this often feel guilty or ashamed so do not seek treatment until the OCD is deeply embedded. If this is you, I want you to know that I understand and that I can help you. 

 

Here at Janie Toynton Hypnotherapy, I have previous experience of working with people who struggle with OCD and I am pleased to be able to bring Solution Focused Hypnotherapy to Beverley, Hull and East Yorkshire. During my training to be a Solution Focused Hypnotherapist I have seen firsthand how much SFH can help, moreover, it is a no shame, no blame, safe form of therapy, using the latest in neuroscience and psychotherapeutic techniques, alongside the deeply relaxing benefits of trance. You will be given positive suggestions and messages, which will help to rewire the brain and transform your thinking. 

 

So: if you have rituals, you must follow or if you must check and recheck; if you have intrusive thoughts or compulsions, that you feel frightened, distressed or ashamed by and are ready to make a change, give me a call or book online. We work very quickly with OCD, usually only 8-10 sessions are required for you to get the real you back and “Find Your Best Mind.” 

 

If you are unsure whether you have OCD; read on; it’s forms can vary, this can make it confusing when trying to work it out or get help.